How to Design a Workday That Protects Your Energy
For many young professional women, the workday doesn’t end when work ends. Mentally, it lingers. Tasks blur together. Even on “productive” days, there’s a sense of quiet exhaustion that rest alone doesn’t seem to fix. This isn’t a personal failing. It’s often the result of a workday designed around output instead of energy. Protecting your energy isn’t about doing less. It’s about…











